It’s no secret that your body does a lot of hard work throughout pregnancy. You’re growing an entirely new person, and that’s pretty dang demanding! It can be difficult during this season trying to figure out how to give your body what it needs to keep it running smoothly. If you’re feeling exhausted by pregnancy, one of the best things you can do for yourself is book a prenatal massage. Not only will this help you relax, but it also targets overworked muscles while helping your body find relief from some of the most common pregnancy symptoms. If this sounds like something you could use, I would love to tell you about the best places in Toronto for a prenatal massage!
3 Spots in Toronto for Prenatal Massage Dedicated to Your Relaxation & Comfort Throughout Pregnancy
Oona Cares
Oona Cares is a studio that understands the power of massage. The center is built around families and provides rejuvenating services for every stage of parenthood, starting before you even take that fateful pregnancy test. The studio’s prenatal massages alleviate symptoms such as headaches, leg cramps, and sore muscles.
The massage therapists are registered and experienced in taking on pregnant clients. You’ll experience special pillows and pregnancy-safe oils to keep you comfortable. The studio also provides postpartum services and massages for babies and partners.
Yoga Mamas
Yoga Mamas serves as a studio devoted to empowering pregnant clients in every trimester. They provide yoga classes, labor doulas, childbirth education, and prenatal massages. You can book 60-90 minute sessions where you’ll feel positively pampered.
Not only are these massages designed to relieve tired muscles and improve circulation, but they’ve also been known to increase energy levels which is major in the last trimester. Your registered therapist will provide pillows and position you throughout pregnancy to ensure you’re constantly safe and comfortable. You can begin receiving these transformative massages from the first weeks of pregnancy.
Ohana Wellness Clinic
Ohana Wellness Clinic serves as a holistic center devoted to helping out families. The center provides naturopathy, acupuncture, psychotherapy, chiropractic services, and massage options. When you come in for a prenatal massage, you’ll receive a registered massage therapist who wants to ensure your body can take on the stresses of pregnancy.
These massages reduce fluid retention, boost moods, stimulate the lymph system, and much more. Throughout your pregnancy, your massage therapist will work with you to find a safe and comfortable way to position. You’ll lay on your side in the last trimester to prevent any potential back injuries.
Toronto Prenatal Massage
Pregnancy can be hard to manage, but paying attention to your body can make things a little easier. With any of these Toronto prenatal massage studios, you’ll have the help you need to get through these exhausting nine months.
Once you feel more relaxed, why not book some maternity photos? I know firsthand how important this season is, and I want to help you document every major moment. If you’ve been looking for someone to give you gorgeous portraits of this milestone in your life, I would love to connect! Contact me today to find out more.
